Calmer You

Hey, I'm Chloe Brotheridge, hypnotherapist, anxiety expert and author of The Anxiety Solution.

Worry and anxiety are exhausting (and don't I know it)

Feeling like your brain is buzzing and whirring as your thoughts turn over in an endless stream of 'what-ifs'.

And there's a sense of dread in the pit of your stomach.

You're exhausted; you'd trade your Grandmother to be able to switch off and sleep, but your brain won't let you.

Your shoulders are so tensed up and crunchy that you've forgotten what it feels like to relax them.

If this is you, you're in the right place.
 
I used to feel the same, but having made a tonne of progress in overcoming anxiety, I now help others to do the same.
 
 
Check out the blog now for loads of inspiring and helpful articles.
 
With love,
 
 
Chloe_x_1
Calmer You

 

My book 'The Anxiety Solution' out now!

Discover the Online Programme

A 6-Week Programme that Gives You the Tools to Manage Your Own Anxiety - find out more and be first to know when it launches.

  Discover more   

The Blog

 

My book 'The Anxiety Solution' out now!

Discover the Online Programme

A 6-Week Programme that Gives You the Tools to Manage Your Own Anxiety - find out more and be first to know when it launches.

  Discover more   

The Blog

 

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