I am so excited to be able to share my first book with you – The Anxiety Solution: A Quieter Mind, A Calmer You.
“Remarkable, pioneering, could change your life” – Daily Mail
”This is such an amazing book. Chloe is incredibly knowledgeable and easy to relate to – knowing she has been through what she is writing about and aiding you through makes it all the more helpful. Realising she has conquered her anxiety makes me truly believe I can and will conquer mine. Please buy this book, I promise you won’t regret it!” – Tilly (Amazon review)
“It’s brilliant. It’s as though you’re being spoken to by a friend (a friend who really knows what she’s talking about). Everything is explained simply, often with support from scientific research, other books/leading figures in the field and/or Chloe’s own experiences. So much resonates and I love the exercises and the summaries at the end of each chapter too. Would recommend to anybody suffering from anxiety – I’m finding this is a really helpful read and my housemate can’t wait to borrow it as soon as I’ve finished.“ – Charlotte (Amazon review)
Using my personal experience as well as my professional experience, I have created a toolkit to help you understand where anxiety comes from, how we can manage it and how to start living a happier, more confident life.
I hope this book can help any anxiety sufferers see that you can take back control and enjoy your life once again.