Helping people with anxiety to become calmer, happier and more confident
The Online Programme
Healthy Magazine August 2016
How to Make Decisions
10 Questions I Get Asked the Most by an Anxiety Expert
8 Things I Have Learned as an Anxiety Expert
5 Simple Ways to Switch Off Anxiety
New Years Resolution: Be Kind to Yourself
Is Your Brain Trying to Make You Fat?
What Everyone Should Know About Managing IBS
Be Your Own Best Friend
How to Have a Health Stress-free Christmas Without Cutting the Fun
Think Yourself Strong
Find out more.