Reduce

stress and anxiety and find a calmer you

Does that little voice inside make you worry, overthink and stop you going after what you want?

And no matter how much you achieve, you’re still overwhelmed with thoughts of not being good enough?

I’m Chloe and I’ve been where you are. 

When we work as a team, I can help you reduce stress and anxiety, kick fear and doubt to the curb and stop you from beating yourself up over every little thing. 

But you know what? You took the biggest step already.

You’re here. You found me (hey, I guess we found each other). 

Things are about to change because I’ve got you. And you’re definitely not alone. 

In fact, 1 in 5 women feel anxious all or most of the time.

Chloe Brotheridge

Grab your FREE High Functioning Anxiety Workbook

 

Here’s what I’ve got for you:

Books

I’m the bestselling author of The Anxiety Solution and The Confidence Solution

Learn how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide. Then build your confidence and stride into your future with self-belief and conviction.

The High Functioning Anxiety Hypnotherapy Pack

4 Powerful Hypnotherapy sessions that help you to:

Stop overthinking + beat overwhelm 

Know that you’re good enough 

Take the pressure off yourself 

Enjoy the present moment 

Online Anxiety Course

This self-paced online course gives you all the tools you need to manage your anxiety. 

A combination of scientifically proven therapy techniques alongside new and ancient calming practices will help you reduce stress and live a happy, anxiety-free life.

The Self-Esteem Pack

Is not feeling good enough sabotaging your happiness?

Learn to feel more confident, secure and full of self-love with this pack.

This is me:

Hey there! I’m Chloe Brotheridge.

Coach. Hypnotherapist. Writer. Podcaster. Anxiety calmer. Bestselling author.

I’ve been you. 

I’ve struggled with anxiety and self-doubt. Had panic attacks so bad, I thought I’d die. I was so nervous meeting new people, my hands would shake. And despite my training and qualifications, imposter syndrome was always waiting to pounce. 

Ten years ago, I went on a mission to become a calmer, more confident person. And I’ve put in the hours. Done all the therapy. Read all the books. Trained hard to become a hypnotherapist. Studied NLP.

I’ve even spent time with Shamans in the Amazon jungle.

Today, I’m a calmer, happier and more self-assured person.

And I want to help you become your calmest, happiest and most confident self.

Quick Stats

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2 Million+ Downloads of The Calmer You Podcast

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72,000 followers on social media

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50,000+ copies of The Anxiety Solution and The Confidence Solution sold

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Thousands of happy course members

Latest Blogs and Podcasts

How to Cope with Anxiety During Pregnancy

How to Cope with Anxiety During Pregnancy

This post is sponsored by the iCandy Core – the latest pushchair from iCandy. Do you have pregnancy-related anxiety? If so, you're not alone.  Pregnancy can be a time of great joy, but it can also be a time of great stress. There can be many things...

Ep 203. 11 Causes of Anxiety and How to Manage Them

Ep 203. 11 Causes of Anxiety and How to Manage Them

What 'causes' anxiety? For most of us, the answer is 'it's complicated' but in this week's podcast, I'm sharing some top causes of anxiety and what you can do about them from healing past traumas to making changes to your diet. Get the Ultimate Hypnotherapy Collection...

My positive hypnobirthing story

My positive hypnobirthing story

I'm finally sharing my positive birth story now that I have mastered the baby wrap and have some hands free to type! Quick Disclaimer - Anything can happen in birth and even though I did a lot of preparation, much of it is down to luck on the day and I got lucky that...

Ep 202. 8 Simple Steps to More Work-Life Balance

Ep 202. 8 Simple Steps to More Work-Life Balance

How to create a work-life balance when you’re busy is the golden question. We live in a world where we’re supposed to have it all, do it all, and still manage to find time for our careers, our families, and ourselves. It’s a culture that has emerged out of our...

How to Maintain a Healthy Relationship as New Parents

How to Maintain a Healthy Relationship as New Parents

This post is sponsored by the iCandy Core – the latest pushchair from iCandy. Having a new baby turns your life upside down. You’re dealing with having a new, tiny human that’s suddenly your responsibility to keep alive, your daily routine has shifted...

Testimonials

‘Working with Chloe helped me get clear on where I was holding myself back. She helped me focus in on what was actually important, and to see the progress I had made so far. She is a brilliant, sensitive coach who created a safe space for me to identify changes I wanted to make; and kept me accountable to actually make them.’

Laurie

In the beginning, probably as every person, I was worried I might not be able to change and I was scared of failure. But I trusted Chloe completely and I still can’t believe how much progress I’ve made! I’m so much happier, calmer and healthier and I’m getting stronger and stronger every day. To say ‘thank you Chloe’ is definitely not enough!

Anya

Each session was calming and relaxing and Chloë is fantastic at making you feel at ease and comfortable. I saw a big improvement and have recommended Chloë to friends. She is a great support for people who want to make a change in their lives but aren’t quite sure how. Very much worth it!

Emma

The Work Stress Breakthrough Guide

 FREE Journal and Coaching Video

DISCOVER THE #1 ISSUE HOLDING YOU BACK AND THE MOST IMPORTANT STEP IN OVERCOMING IT

 
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