Reduce
stress and anxiety and find a calmer you
Does that little voice inside make you worry, overthink and stop you going after what you want?
And no matter how much you achieve, you’re still overwhelmed with thoughts of not being good enough?
I’m Chloe and I’ve been where you are.
When we work as a team, I can help you reduce stress and anxiety, kick fear and doubt to the curb and stop you from beating yourself up over every little thing.
But you know what? You took the biggest step already.
You’re here. You found me (hey, I guess we found each other).
Things are about to change because I’ve got you. And you’re definitely not alone.
In fact, 1 in 5 women feel anxious all or most of the time.
Get your FREE High Functioning Anxiety Workbook
Here’s what I’ve got for you:
Books
I’m the bestselling author of The Anxiety Solution and The Confidence Solution
Learn how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide. Then build your confidence and stride into your future with self-belief and conviction.
The Calmer You Podcast
Over 200 episodes helping you to become a calmer, happier and more confident you.
I interview guests from the world of mental health, personal development, nutrition, medicine and many more to give you practical tools for becoming your calmest and happiest self.
The Hypnotherapy Collection
12 of my most powerful Hypnotherapy audios
Re-programme your unconscious mind to be a calmer, happier you
“The hypnotherapy is AMAZING. After one listen I already feel calmer” Jan
This is me:
Hey there! I’m Chloe Brotheridge.
Coach. Hypnotherapist. Writer. Podcaster. Anxiety calmer. Bestselling author and Mum to baby Bo.
I’ve been you.
I’ve struggled with anxiety and self-doubt. Had panic attacks so bad, I thought I’d die. I was so nervous meeting new people, my hands would shake. And despite my training and qualifications, imposter syndrome was always waiting to pounce.
Ten years ago, I went on a mission to become a calmer, more confident person. And I’ve put in the hours. Done all the therapy. Read all the books. Trained hard to become a hypnotherapist. Studied NLP.
I’ve even spent time with Shamans in the Amazon jungle.
Today, I’m a calmer, happier and more self-assured person.
And I want to help you become your calmest, happiest and most confident self.
Quick Stats
2.6 Million+ Downloads of The Calmer You Podcast
72,000 followers on social media
50,000+ copies of The Anxiety Solution and The Confidence Solution sold
Thousands of happy course members
Latest Blogs and Podcasts
Overcoming Imposter Syndrome at Work so you can finally love what you do
Impostor syndrome at work is something that comes up a LOT for my clients. On the outside, they appear to be killing it. They may be doctors, influencers, authors, lawyers, PR's, entrepreneurs, or even celebrities - but inside, they secretly fear that they'll be...
Overcoming Fear of Failure – Everything You Need to Know
Fear of failure is something that everyone experiences from time to time (yup, even mega successful people apparently). However if you’re of a sensitive nature (like me!) it might be that a fear of failure is something that really causes you problems, holding you back...
Unlocking Your Confidence with Hypnotherapy for Public Speaking
It's Sunday night and you're tossing and turning, a knot of nervous energy in your tummy. You've got a big presentation on Monday and you can't stop imagining the faces of all your colleagues staring back at you as you take the stage. Public speaking anxiety can wreak...
7 Sneaky Signs You Have a Fear of Success and How to Overcome Them
Picture this, you have a golden opportunity lying right in front of you, yet you find yourself tidying your desk, organising the books on your shelf or scrolling through social media, doing everything but seizing that opportunity. It's a classic sign you fear success,...
How to Calm Anxiety: 10 Proven Ways to Stop Your Stress
Are you tired of constantly battling anxiety and stress? You're in good company. In the UK in 2021/22, 22.5% of people reported high anxiety levels, according to the Mental Health Foundation. Millions of people worldwide experience anxiety, but the good news is that...
Unlock the Benefits of Online Hypnotherapy Now
Have you ever considered hypnotherapy as a way to tackle your personal challenges but felt uncertain about its effectiveness or convenience? Online hypnotherapy or hypnotherapy downloads may be the answer you’ve been looking for! As a hypnotherapist with 12 years...
Testimonials
‘Working with Chloe helped me get clear on where I was holding myself back. She helped me focus in on what was actually important, and to see the progress I had made so far. She is a brilliant, sensitive coach who created a safe space for me to identify changes I wanted to make; and kept me accountable to actually make them.’
In the beginning, probably as every person, I was worried I might not be able to change and I was scared of failure. But I trusted Chloe completely and I still can’t believe how much progress I’ve made! I’m so much happier, calmer and healthier and I’m getting stronger and stronger every day. To say ‘thank you Chloe’ is definitely not enough!
Each session was calming and relaxing and Chloë is fantastic at making you feel at ease and comfortable. I saw a big improvement and have recommended Chloë to friends. She is a great support for people who want to make a change in their lives but aren’t quite sure how. Very much worth it!
The Work Stress Breakthrough Guide
FREE Journal and Coaching Video
DISCOVER THE #1 ISSUE HOLDING YOU BACK AND THE MOST IMPORTANT STEP IN OVERCOMING IT
