Reduce
stress and anxiety and find a calmer you
Does that little voice inside make you worry, overthink and stop you going after what you want?
And no matter how much you achieve, you’re still overwhelmed with thoughts of not being good enough?
When we work as a team, I can help you reduce stress and anxiety, kick fear and doubt to the curb, feel more confident while public speaking and stop you from beating yourself up over every little thing.
Get my FREE High Functioning Anxiety Workbook
Here’s what I’ve got for you:
Books
I’m the bestselling author of The Anxiety Solution and The Confidence Solution
Learn how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide. Then build your confidence and stride into your future with self-belief and conviction.
The Calmer You Podcast
Over 200 episodes helping you to become a calmer, happier and more confident you.
I interview guests from the world of mental health, personal development, nutrition, medicine and many more to give you practical tools for becoming your calmest and happiest self.
The Hypnotherapy Collection
12 of my most powerful Hypnotherapy audios
Re-programme your unconscious mind to be a calmer, happier you
“The hypnotherapy is AMAZING. After one listen I already feel calmer” Jan
This is me:
Hey there! I’m Chloe Brotheridge.
Coach. Hypnotherapist. Writer. Podcaster. Anxiety calmer. Bestselling author and toddler Mum.
I’ve been you.
I’ve struggled with anxiety and self-doubt. Had panic attacks so bad, I thought I’d die. I was so nervous meeting new people, and public speaking was a definite ‘no’. And despite my training and qualifications, imposter syndrome was always waiting to pounce.
Tweleve years ago, I went on a mission to become a calmer, more confident person. And I’ve put in the hours. Done all the therapy. Read all the books. Trained hard to become a hypnotherapist. Studied NLP, coaching and breathwork.
I’ve even spent time with Shamans in the Amazon jungle.
Today, I’m a calmer, happier and more self-assured person.
And I want to help you become your calmest, happiest and most confident self.
Quick Stats
3 Million+ Downloads of The Calmer You Podcast
72,000 followers on social media
50,000+ copies of The Anxiety Solution and The Confidence Solution sold
Thousands of happy course members
Latest Blogs and Podcasts
How to Soothe Night Time Anxiety
It’s nearly midnight, and you’re lying in bed, staring at the ceiling. The room is quiet, but your mind isn’t. Thoughts race through your head — “Did I mess up today?” “What if tomorrow goes wrong?” Your heart pounds, and your chest feels tight. No matter how much you...
7 Ways to Calm Interview Nerves and boost Confidence
I still remember walking into the room, heart pounding, palms sweaty, mind racing. It felt like my brain went completely blank. Every carefully rehearsed answer disappeared, and I spent the whole time worrying about how I looked, what they were thinking, and if I was...
39 of the Best Affirmations for Anxiety Relief
If you’re ready to quieten negative self talk and feel calm, affirmations are well worth doing. What are Positive Affirmations for anxiety? Affirmations for anxiety are like little cheerleaders in your mind, rooting for you and boosting your confidence. Imagine them...
15 Best Podcasts For Anxiety: find your perfect anxiety podcast
Podcasts for anxiety have been hugely helpful for me. It's like having a good friend or a therapist in your pocket, telling you everything will be ok as you go to the gym, walk, do laundry or get the train. Whether it's the drip-feed of calming reminders that sink...
Hypnotherapy for Anxiety Disorder – your ultimate guide
Hypnotherapy for anxiety; it can’t really work, can it? It’s a question I’ve been asked at many a dinner party, with a mixture of intrigue and disbelief. Having spent the last 12 years helping people using hypnotherapy for anxiety, writing two books published by...
8 Great Morning Routine Ideas to Start Your Day Right
A well-structured morning routine can set the tone for the rest of your day. When you’re juggling careers, personal goals, and family life, a good morning routine can be a game-changer. Looking to create an ideal morning routine that boosts productivity, enhances your...
Testimonials
Working with Chloe has been life changing.
For a business perspective, she’s helped me navigate difficult situations, bringing out the best of my abilities & maximising my own potential & creativity.
I had the pleasure of working with Chloe for three hypnotherapy sessions, and the experience was transformative. Initially, I struggled with intense stage fright and anxiety around public speaking without understanding the root cause. Through Chloe’s expert guidance, we uncovered that my subconscious was holding onto beliefs of not feeling smart enough and past memories that programmed me to fear being seen.
After just three sessions, I felt significantly clearer and more focused. Remarkably, only a week after my second session, I gave one of the best talks of my career. I was in the zone, channeling confidence and in complete flow. Chloe’s hypnotherapy has been a game-changer for me, and I can’t recommend her enough.
Chloe helped me address my deep-seated anxieties, limiting beliefs, and self-doubt.
I can confidently say that working with Chloe has been an absolute game-changer for my journey.
The High Functioning Anxiety Workbook
DISCOVER THE #1 ISSUE HOLDING YOU BACK AND THE MOST IMPORTANT STEP IN OVERCOMING IT
