Reduce stress and anxiety and find a calmer you
Does that little voice inside make you worry, overthink and stop you going after what you want?
And no matter how much you achieve, you’re still overwhelmed with thoughts of not being good enough?
When we work as a team, I can help you reduce stress and anxiety, kick fear and doubt to the curb, feel more confident while public speaking and stop you from beating yourself up over every little thing.
Get your FREE High Functioning Anxiety Journal
Here’s what I’ve got for you:
Books
I’m the bestselling author of The Anxiety Solution and The Confidence Solution
Learn how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide. Then build your confidence and stride into your future with self-belief and conviction.
The Calmer You Podcast
Over 200 episodes helping you to become a calmer, happier and more confident you.
I interview guests from the world of mental health, personal development, nutrition, medicine and many more to give you practical tools for becoming your calmest and happiest self.
The Hypnotherapy Collection
24 of my most powerful Hypnotherapy audios
Re-programme your unconscious mind to be a calmer, happier you
“The hypnotherapy is AMAZING. After one listen I already feel calmer” Jan
This is me:
Hey there! I’m Chloe Brotheridge.
Coach. Hypnotherapist. Writer. Podcaster. Anxiety calmer. Bestselling author and toddler Mum.
I’ve been you.
I’ve struggled with anxiety and self-doubt. Had panic attacks so bad, I thought I’d die. I was so nervous meeting new people, and public speaking was a definite ‘no’. And despite my training and qualifications, imposter syndrome was always waiting to pounce.
Tweleve years ago, I went on a mission to become a calmer, more confident person. And I’ve put in the hours. Done all the therapy. Read all the books. Trained hard to become a hypnotherapist. Studied NLP, coaching and breathwork.
I’ve even spent time with Shamans in the Amazon jungle.
Today, I’m a calmer, happier and more self-assured person.
And I want to help you become your calmest, happiest and most confident self.
Quick Stats
3 Million+ Downloads of The Calmer You Podcast
72,000 followers on social media
50,000+ copies of The Anxiety Solution and The Confidence Solution sold
Thousands of happy course members
Latest Blogs and Podcasts
Blog home
A quick, kind and fun way to review the year
Year-end reviews and goal setting has gotten backlash in recent years. And rightly so. Putting unrealistic expectations and pressure on ourselves and having high-hopes for a new-year, new-you left many of us feeling like failures when the changes didn't...
9 of the Best Crystals for Anxiety and How to Make Them Work for You
Crystals have been cherished for centuries - not just for their beauty, but for the sense of peace and healing they’re believed to bring. While some see them as decorative, others turn to crystals as gentle tools for emotional balance, spiritual connection, and inner...
Best Mushroom for Anxiety and Depression and How to Use Them
Anxiety is something so many of us live with—whether it shows up as constant worry, overthinking, or that wired-but-tired feeling you can’t quite shake. While therapy, lifestyle changes, and medical support all play a role, nature has some powerful allies to offer...
How to Stop Being a Workaholic and Reclaim Your Life
A few years ago, if someone had described me as a “recovering workaholic,” I’d have scoffed. I didn’t think of myself as a workaholic - I just cared. I was passionate. I wanted to do things well, help people, build something meaningful. But over time, my love for work...
Intuition vs Anxiety: How to Tell the Difference When Your Brain Won’t Shut Up
Ever had a gut feeling about something but weren’t sure if it was your intuition guiding you—or just your anxiety playing tricks on you again? Maybe you felt uneasy about a situation, but instead of trusting your instinct, you spent three hours Googling “is it...
Testimonials
Working with Chloe has been life changing.
For a business perspective, she’s helped me navigate difficult situations, bringing out the best of my abilities & maximising my own potential & creativity.
I had the pleasure of working with Chloe and the experience was transformative. Initially, I struggled with intense stage fright and anxiety around public speaking without understanding the root cause. Through Chloe’s expert guidance, we uncovered that my subconscious was holding onto beliefs of not feeling smart enough and past memories that programmed me to fear being seen.
After just three sessions, I felt significantly clearer and more focused. Remarkably, only a week after my second session, I gave one of the best talks of my career. I was in the zone, channeling confidence and in complete flow. Chloe’s hypnotherapy has been a game-changer for me, and I can’t recommend her enough.
Chloe helped me address my deep-seated anxieties, limiting beliefs, and self-doubt.
I can confidently say that working with Chloe has been an absolute game-changer for my journey.
The High Functioning Anxiety Journal
A beautiful, 50 page pdf journal to offload your worries and think more positively.
