Here’s what I’ve got for you:
I’m the bestselling author of The Anxiety Solution and The Confidence Solution
Learn how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide. Then build your confidence and stride into your future with self-belief and conviction.
The Calmer You Podcast
Over 200 episodes helping you to become a calmer, happier and more confident you.
I interview guests from the world of mental health, personal development, nutrition, medicine and many more to give you practical tools for becoming your calmest and happiest self.
The Hypnotherapy Collection
“The hypnotherapy is AMAZING. After one listen I already feel calmer” Jan
This is me:
Hey there! I’m Chloe Brotheridge.
Coach. Hypnotherapist. Writer. Podcaster. Anxiety calmer. Bestselling author and Mum to baby Bo.
I’ve been you.
I’ve struggled with anxiety and self-doubt. Had panic attacks so bad, I thought I’d die. I was so nervous meeting new people, my hands would shake. And despite my training and qualifications, imposter syndrome was always waiting to pounce.
Ten years ago, I went on a mission to become a calmer, more confident person. And I’ve put in the hours. Done all the therapy. Read all the books. Trained hard to become a hypnotherapist. Studied NLP.
I’ve even spent time with Shamans in the Amazon jungle.
Today, I’m a calmer, happier and more self-assured person.
And I want to help you become your calmest, happiest and most confident self.
2.6 Million+ Downloads of The Calmer You Podcast
72,000 followers on social media
50,000+ copies of The Anxiety Solution and The Confidence Solution sold
Thousands of happy course members
Latest Blogs and Podcasts
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Fear of failure is something that everyone experiences from time to time (yup, even mega successful people apparently). However if you’re of a sensitive nature (like me!) it might be that a fear of failure is something that really causes you problems, holding you back...
It's Sunday night and you're tossing and turning, a knot of nervous energy in your tummy. You've got a big presentation on Monday and you can't stop imagining the faces of all your colleagues staring back at you as you take the stage. Public speaking anxiety can wreak...
Picture this, you have a golden opportunity lying right in front of you, yet you find yourself tidying your desk, organising the books on your shelf or scrolling through social media, doing everything but seizing that opportunity. It's a classic sign you fear success,...
Are you tired of constantly battling anxiety and stress? You're in good company. In the UK in 2021/22, 22.5% of people reported high anxiety levels, according to the Mental Health Foundation. Millions of people worldwide experience anxiety, but the good news is that...
Have you ever considered hypnotherapy as a way to tackle your personal challenges but felt uncertain about its effectiveness or convenience? Online hypnotherapy or hypnotherapy downloads may be the answer you’ve been looking for! As a hypnotherapist with 12 years...
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