16 Best Podcasts for Women to Listen to in 2024

Jan 26, 2024 | Blog, Anxiety

16 Best Podcasts for Women to Listen to in 2024
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Here I’m sharing 16 of the best podcasts for women. Packed with life advice, personal stories, info and inspiration, these best female podcasts will educate, inform and entertain.

If you’re on the hunt for a new podcast to fill your ears this year, read on. We’ve put together a list of the best podcasts for women, covering a range of topics from health and fitness to motherhood and lifestyle. So whether you’re looking for some new listening material or you’re just getting started in the podcast world, these shows are sure to keep you entertained and informed.

Why choose a podcast for women?

These podcasts are all made by women, for women.

Whether discussing topics like women’s health, career advancement, self-care, sex or relationships, these female podcasts create a safe and supportive space for women to explore relevant issues.

Our pick of the 16 best podcasts for women:

The Calmer You Podcast

podcasts for women

Our top podcast for women is The Calmer You. A popular podcast about helping you to heal anxiety, quieten the inner critic and live a more expansive life of calm and confidence. Chloe Brotheridge interviews guests and has deep conversations with experts from the world of mental health, personal development, nutrition, medicine, and many more to give you practical tools for becoming your calmest and happiest self.

Podcasts range from how to create a dream life to personal development, work stress to public speaking anxiety.

Listen on Apple Podcasts

Listen on Spotify

Give Me Strength with Alice Liveing

Alice Liveing is a British fitness and wellness advocate known for her inspiring journey of transforming her own life through fitness and sharing her healthy living tips with others. She is also an author and personal trainer who inspires others through her social media platforms and books. She interviews extraordinary people, having candid conversations about the importance of building mental and physical resilience and how this can empower us to live happier stronger lives. Alice and her guests talk honestly about life, fitness and beyond.

Click here to listen to Give Me Strength

Therapy for Black Girls

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

Click here to listen to Therapy for Black Girls

But Why?

Influencer, mum, and curator of the Mother of All Lists blog Clemmie Telford attempts to get to the bottom of some of life’s trickiest questions by having honest conversations with an array of guests from all walks of life.

Click here to listen to But Why?

The Blonde Files Podcast

From how to achieve optimal health, well-being, and fulfilment, to the best beauty hacks and even cosmetic procedures — Arielle Lorre covers it all through meaningful conversations with exclusive interviews with experts and inspirational guests specifically for fellow young women. Her distinct voice and multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it.

Click here to listen to The Blonde Files

Sex With Emily

Dr. Emily Morse shares her expertise on sex, relationships, and everything in between!

Covering topics such as fantasies, solo sex, squirting, and relationship red flags, Emily breaks things down in a fun and accessible way.

Click here to listen to Sex with Emily

The Food Medic

the food medic

The Food Medic podcast is hosted by a medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast, you will hear from leading experts in their field who share evidence-based advice on how we can live healthier lives and cut through the confusing information that we find online.

Listen to The Food Medic here

The Mid-Point with Gaby Logan

the mid point gaby logan

Gabby Logan is middle-aged and unashamed. But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

The News Agents with Emily Maitlis

the news agents

Ever since she grilled Prince Andrew on live TV, Emily Maitlis has been a hero of mine. Emily Maitlis, Jon Sopel and Lewis Goodall – three of the UK’s top journalists – host an award-winning daily news podcast: The News Agents.

They’re not just here to tell you what’s happening, but why. Expect astute analysis and explanation of the day’s news – and a healthy dose of scepticism and the ability to laugh at it all when needed.

Listen to The News Agents here

The Guilty Feminist

Hosted by Deborah Frances-White, “The Guilty Feminist” is a comedic yet earnest exploration of the complexities of modern feminism. Each episode tackles the paradoxes and insecurities that come with being a “feminist” while trying to navigate the challenges of daily life. The podcast features guest speakers, discussions on various topics related to women’s rights, and plenty of humour, making it both enlightening and entertaining. Listen here.

Call Your Girlfriend

“Call Your Girlfriend” is a podcast for long-distance besties everywhere. Hosted by Aminatou Sow and Ann Friedman, the show feels like sitting in on a catch-up call between friends. They discuss pop culture, politics, and the latest in the feminist discourse, making it a perfect blend of insightful and casual conversation.

Listen here

How To Fail With Elizabeth Day

Elizabeth Day’s “How To Fail” celebrates the things that haven’t gone right. Each week, a new interviewee explores what their failures have taught them about how to succeed better. It’s a beautifully honest approach to discussing often taboo subjects, making it both relatable and uplifting.

Listen to How to Fail here

The Michelle Obama Podcast

Join Michelle Obama as she dives deep into conversations with family, friends, and colleagues to share tools for living in today’s world with her trademark humour, candor, and compassion.

Listen here

The Therapy Edit with Anna Mather

Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit.

Anna Mathur is Times Bestselling author of ‘Mind over Mother’, and ‘Know Your Worth’. Her most recent book ‘The Little Book of Calm for New Mum’s’ is out now.

Anna is passionate about taking therapy outside of the therapy room, she shares insights that have changed the lives of her clients, and transformed hers too. Listen here.

It can’t just be me with Anna Richardson


Anna Richardson is primed and ready to solve that big dilemma in your life. And she’s invited some very special celebrity guests and experts to help from Sue Perkins to Sally Hughes and Izzy Judd.

Listen here

The Mel Robbins Podcast

As the author of best-selling books like “The 5 Second Rule” and a leading voice in the field of personal development, Mel Robbins is committed to helping people tap into their full potential and create positive, lasting change in their lives.

Her engaging presence, authentic storytelling, and actionable advice make her a captivating speaker who leaves a lasting impact on audiences, motivating them to embrace their power and make meaningful shifts in their lives.

Listen here.

Frequently asked questions

What are the best podcasts for women over 50?

Unlocking Us, The Mel Robbins Podcast and Mid Point with Gaby Logan.

What are some funny podcasts for women?

What are the top motivational podcasts for women?

What are the best podcasts for women in 2024?

The Mel Robbins Podcast, The Calmer You Podcast and Happy Place are all well worth a listen.


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