Hypnotherapy and Coaching

I help high achieving women to manage work stress, own their confidence and create more work-life balance.

Would you love to:

Feel excited about life again

Instead of overwhelmed and anxious – you look forward to the week ahead. Sunday nights are about relaxation rather than Sunday night anxiety

Be productive and focused

A clear, calm mind means you get more done, and done better. You’re in flow more of the time and you breeze through your to-do list while feeling relaxed in your body.

Have Other people notice a change in you

Your best friend remarks ‘You look like you’ve had a weight lifted off your shoulders!’ And it’s true, without the inner critic weighing you down, you’re able to make sh*t happen and life feels fun again.

How hypnotherapy works

Hypnotherapy works really well for anxiety, stress and overwhelm.

Many people with anxiety find it hard to relax and during hypnotherapy you easily get into a very relaxed state. It teaches you that you can indeed relax and switch off.

Hypnotherapy helps your conscious mind to quieten down do that your subconscious becomes more receptive to positive ideas. I help my clients to see themselves in a more positive light, be kinder to themselves, trust themselves and switch off more easily.

We also work on letting go of the past, for example if a client went through a stressful experience, hypnotherapy can help them to process and reframe it and move on.

People, harmony and work concept. Satisfied dark skinned woman with Afro haircut, meditates at workspace, keeps eyes closed, wears white sweater, sits at desktop, writes information in notepad

Case study

When I started working with Chloe I was in a constant state of overwhelm. I second guessed every decision and my self-esteem was really poor. Working together was a revelation. I’ve got my confidence back and life just feels simpler.



EMMA

"

How It Works



Sessions

We work together virtually via Zoom, helping you to achieve your goals and make huge positive shifts in how you think and feel. I use hypnotherapy, coaching and NLP.



I'm currently on maternity leave

Join my waiting list here and I’ll get in touch when I’m back. For hypnotherapy recording downloads click here.



Results

After one or two sessions, you’ll notice a shift. You’ll take away a hypnotherapy MP3 to reinforce the session.

I’m about to go on maternity leave at the end of August but I have a limited number of one-off hypnotherapy sessions available.

Each sessions lasts 1.5 hours and costs £250 including a free audio recording of the hypnotherapy session to work with afterwards.

Click here to read 60 client reviews over on my Google Maps listing.

Click here to join my waiting list (I'm currently on mat leave)

I’ve been there too.

A calmer, happier, more confident you (is one hypnotherapy session away)

Hey there! I’m Chloe.

I’m an anxiety coach and Hypnotherapist.

Writer of words for the likes of The Guardian, Daily Mail, Stylist, Marie Claire online and Cosmopolitan.

Creator of the successful (2.4 million downloads and counting) ‘The Calmer You’ podcast.

Bestselling author of The Anxiety Solution and The Confidence Solution.

Phew!

But you know what? I’ve been you.

I’ve struggled with anxiety and self-doubt. Had panic attacks so bad, I thought I’d die. I was so nervous public speaking, my hands would shake. And despite many years of training and oodles of qualifications, imposter syndrome was always waiting to pounce.

Ten years ago, I went on a mission to become a calmer, more confident person. And I’ve put in the hours. Done all the therapy. Read all the books. Trained hard to become a hypnotherapist. Studied NLP and coaching.

I’ve even spent time with Shamans in the Amazon jungle!

Today, I’m a calmer, happier and self-assured person.

My books, courses and workshops have already helped thousands of people all over the world.

And now I want to help you become your calmest, happiest and most confident self.

THE REVIEWS

{

“I went to see Chloe when I was feeling low in confidence and her sessions really helped to change my perspective and feel really great about myself again. Would recommend her to anyone”

– Amanda

How does this sound?

01

You know that your best is enough, so the pressure is off and it’s like a weight being lifted off your shoulders.

02

You say ‘yes’ to opportunities – whether it’s an exciting new job, a first date or solo- travel.

03

You feel confident and ‘good enough’, able to ‘give things a go’ without perfectionism holding you back.

04

Your internal dialogue is positive and encouraging. Your partner notices you smiling and laughing more.

05

You feel confident to speak up – whether that’s a presentation, meeting or in a group with new people.

Testimonials

‘Working with Chloe helped me get clear on where I was holding myself back. She helped me focus in on what was actually important, and to see the progress I had made so far. She is a brilliant, sensitive coach who created a safe space for me to identify changes I wanted to make; and kept me accountable to actually make them.’

Laurie

In the beginning, probably as every person, I was worried I might not be able to change and I was scared of failure. But I trusted Chloe completely and I still can’t believe how much progress I’ve made! I’m so much happier, calmer and healthier and I’m getting stronger and stronger every day. To say ‘thank you Chloe’ is definitely not enough!

Anya

Each session was calming and relaxing and Chloë is fantastic at making you feel at ease and comfortable. I saw a big improvement and have recommended Chloë to friends. She is a great support for people who want to make a change in their lives but aren’t quite sure how. Very much worth it!

Emma

Thank you so much for helping to make me a better version of me. My confidence has grown hugely from our sessions together. It has made a huge difference to the person I am.

– Ruth grew her confidence

Is This Right For You?

N

Are you frustrated by how much time you spend worrying or overthinking things?

N

Your inner critic stops you from going for what you want.

N

You’re plagued by ‘not feeling good enough’ no matter how much you achieve.

N

You compare myself to others constantly and just wish you could appreciate the things you have.

N

You’d love to be able to relax and read a book, but feel you always have to be productive or ‘achieving’ something.

I saw Chloe during a time when I struggled with anxiety, insecurity and negative thinking. Each session calmed me and made me feel much better in myself, and the experience has had a lasting effect making me a more confident person. Highly recommend Chloe!

– Hannah